As a result, orthotics are often initially quite uncomfortable to wear. Rigid arch supports need to be quite stiff in order to prevent the impact of your body weight from collapsing the arches of your feet. Wearing improperly fitting shoes and/or sandals can seriously exacerbate this foot condition. If they collapse too much, small tendons and/or muscles of the heels can tear, leading to a common condition referred to as plantar fasciitis. When you walk, your natural arches actually collapse. All inserts have reinforced arches specially designed to keep an individual's arches in the correct position. Rigid and stiff by design, orthotics have varying degrees of padding. Orthotics, also known as arch supports or inserts, are the most popular type of insoles available on the market. The following is a short guide describing four different types of arch supports for the feet. Runners and other athletes typically need extra shock absorption to protect their feet from pounding various surfaces, including concrete pavement, sidewalks, asphalt tracks and rough, natural terrain.Some insoles are designed to help improve blood blow. Diabetics often need insoles, as the disease can cause inadequate circulation to the feet that can lead to discomfort and even medical complications.Therefore, corrective support is necessary to change its shape. The natural curve of the foot arch is somewhat abnormal.The feet are not providing sufficient protective padding to the heels or arches.There are several types of support available depending on the reasons it is needed.

To help you determine what your foot specifically needs, we've provided a guide below.Д¬ommon devices used to provide proper support to your feet have many different names including arch supports, orthotics, inserts, arch cushions, and insoles. As you very well know, shoes do not come as 'one size fits all.' This applies to the length and width but, what many people fail to consider, is that it also applies to the provided arch support.

Arch support shoes